Blog.
Every story begins with the eyes. Here we share knowledge, experiences and news about vision health and freedom.
156 articles · Flow Procedure

Medical Philosophy: When Treatment Harms the Healthy
Paediatrician Robert S. Mendelsohn argued medical training prizes intervention over prevention, blinding doctors to when to do nothing. His warning: ask not what treatment a child needs, but what harm it may cause.

Märt Tammearu: Life After Flow3 Laser Eye Surgery
Professional volleyball player Märt Tammearu shares his Flow3 laser eye surgery experience at KSA Silmakeskus. How vision correction transformed his career and daily life.

Märt Israel on Flow3: How Laser Eye Surgery Changed His Life
Former discus thrower Märt Israel shares his Flow3 experience at KSA Silmakeskus. How flapless laser surgery gave him the freedom he'd been missing.

Maret Mikk's Flow3 Story: Freedom from Glasses
Cultural entrepreneur Maret Mikk chose Flow3 laser eye surgery at KSA Silmakeskus to correct her myopia. Read her experience and insights on vision correction.

Makeup After Laser Eye Surgery: Complete Guide
When can you wear makeup after Flow3 laser eye surgery? Our guide covers pre-procedure, day-of, and post-procedure makeup safety to ensure smooth recovery.

Lost Contact Lens? The Truth and What to Do
Can a contact lens really get lost behind your eye? We explain the anatomy that protects you and what to do if a lens goes missing.

The Longevity Secret: How One California Town Lives to 100
Loma Linda, California is the only US Blue Zone, where faith, plant-based diets and active living help residents thrive into their nineties. Pastor Bill Elder just turned 101—here, reaching 106 barely raises an eyebrow.

Liis's Story: How Flow3 Freed Her From Glasses
Uneven prescription limited Liis Toomjõe to eight hours in contact lenses, leaving glasses as her main option. A flapless Flow3 laser procedure gave her correction-free vision within a week.

Liina Kanarbik: Vision Correction at KSA Silmakeskus
TV3 anchor Liina Kanarbik ditched her glasses after one online comment pushed her to explore Flow3 at KSA Silmakeskus. Three months on, she anchors live broadcasts with clear vision and no regrets.

Lifestyle and Cancer Risk: What Science Reveals
A 2017 US analysis found 42% of cancer cases and 45% of cancer deaths in 2014 stemmed from modifiable factors like obesity, red meat and low fibre intake. Estonia mirrors the trend, with adult overweight rates up from 43% to 52% since 2004 and rising sharply among children too.

Life Without Glasses – Safer with Flow3
Sports, driving, childcare, foggy lenses—glasses create hidden risks that Flow3 laser surgery removes for good. See why KSA Silmakeskus's own clinical team chose Flow3 for their eyes.

LASIK vs Flow3: Flap vs Flapless Laser Eye Surgery
KSA Silmakeskus dropped flap-based LASIK in 2010 after three years of parallel use. It now reports no chronic dry eye, steadier vision, and fewer enhancements, despite LASIK's quicker recovery.