Blog.
Every story begins with the eyes. Here we share knowledge, experiences and news about vision health and freedom.
398 articles
The Myopia Epidemic: How to Protect Your Eyes
Myopia is surging worldwide from screen time and less daylight, progressing into people's late twenties. High degrees raise retinal detachment and glaucoma risk that glasses can't prevent, making early diagnosis critical.
Myopia Crisis: Why Vision Worsens & Modern Solutions
Childhood myopia has tripled since 1990, and WHO projects half of humanity will be short-sighted by 2050. High myopia sharply raises risks of retinal detachment, glaucoma and macular degeneration.
The Myopia Epidemic: Why It's Spreading and What Works
Myopia now affects one in three people worldwide, with cases doubling in a generation. Rates top 90% in China and South Korea, though the condition remains treatable with corrective surgery.
Musician INGER: From Glasses to Clear Vision with Flow3
How musician INGER ditched glasses and contact lenses with Flow3 laser eye surgery at KSA Silmakeskus in Tallinn. A real patient journey.
MMA Fight One Week After Flow3 Laser Surgery
Former sumo star Baruto stepped into the MMA ring just one week after flapless Flow3 surgery at KSA Silmakeskus—and won three of four fights. His story shows why athletes and active people trust this quick, blade-free recovery.
Milk Proteins and Addiction: Separating Science from Marketing
Do milk proteins create dependency? We explore the science behind casomorphins and why the dairy industry's health claims deserve scrutiny.
Milia vs Acne: How to Tell the Difference
White bumps on the nose, chin or cheeks are usually milia — trapped keratin, not hormones or bacteria — and won't scar or inflame like acne. They often clear alone, but bumps near the eyes need a specialist, never home removal.
Merili Sirvel: How Flow3 Changed My Cycling Life
Meet Merili Sirvel, a competitive cyclist from West-Virumaa, who chose Flow3 laser surgery to ditch glasses and contacts for good. Read her story.
Meelika's Story: Freedom from Glasses with Flow3
Makeup artist Meelika Kustavus decided to stop wearing glasses and contact lenses, undergoing the Flow3 procedure at KSA Silmakeskus in Tallinn. Her account, now told in a video, sets out what prompted the decision and how daily life changed afterwards.
Medications That Affect Vision: What You Need to Know
Acne drugs, antihistamines, antimalarials, corticosteroids and erectile dysfunction medicines can all alter eyesight, from dry eyes to raised eye pressure. Sudden pain, halos or blurred vision during treatment warrant prompt medical attention rather than stopping the drug alone.
Medical Philosophy: When Treatment Harms the Healthy
Paediatrician Robert S. Mendelsohn argued medical training prizes intervention over prevention, blinding doctors to when to do nothing. His warning: ask not what treatment a child needs, but what harm it may cause.
How Flow3 Changed a Musician's Vision
Matis Leima, violinist with Estonian folk band Zetod, ditched his glasses with Flow3 laser surgery. Read how sharper vision transformed his summer.